Thursday, August 19, 2010

Day of Rest?


YAY! I think I made a good decision to go into the gym this AM to do some skill work. I worked on Double Unders, Toes to Bar and Ring holds. I need some feedback on my toes to bar but my dubs felt really REALLY good!


Sleep: 5hr 30min

Om Nom Nom Nom:
Banana
3 Bacon cups (now named SCUBA Self Contained Units of Bacon Awesomeness by my co worker)
melon
trail mix
Sauteed Kale and Spinach with Salmon
Blueberries
If I'm not too tired tonight, swordfish!

No comments: